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Tag Archives: dentist

Naturally Stronger Teeth

The key to a bright and healthy smile are clean and strong teeth, which are achieved and maintained through regular brushing, flossing, rinsing and visits to your Aylmer dental professional for cleanings and thorough examinations. In addition to this, certain research has hinted towards a natural method of strengthening the enamel of teeth. “Experts at the University of Illinois’ Chicago College of Dentistry, USA, found that grape seed extract can help to strengthen the tissue behind a tooth’s enamel. The scientist claims that the breakthrough could prevent patients from needing fillings, and also boost the strength of the fillings themselves. Dr Rob Wain, UK dentist, said the study could give people the best chance yet of keeping their teeth for life.Now the new study’s lead author Ana Bedran-Russo, … Continue Reading

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Bad Habits & Dental Health

We are all creatures of habit and routine, but in being mindful of how these particular habits can affect us, it becomes easier to make choices aimed at improving the quality of life. When it comes to dental health, there may be things that you are doing every day that could be negatively impacting your teeth and gums. Here are a few important things to keep in mind: ‘ If we don’t breathe correctly we could be susceptible to tooth grinding and sleep apnea The mouth is the start of the respiratory system, therefore the shape of your upper and lower jaw, the position of the tongue and way the muscles around the lips and cheeks work affects the quality of your breathing and sleeping. For optimal health and … Continue Reading

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Sedation & Optimized Dental Comfort

At Aylmer Dentistry we aim to provide our patients with the most comfortable environment possible before and during the examination process. However, it is during the exam where comfort and relaxation are the most important and we are proud to be able to offer different sedation options for patients who need it. ‘Often the dental office is a source of anxiety for our patients … even under the best of circumstances. When confronted with the need for a surgical procedure, the level of anxiety may increase substantially, to a point where the patient may neglect to undergo treatment and ultimately compromise their oral health. Conscious sedation dentistry is a most welcome option for patients in this situation visiting our Gatineau clinic. Conscious sedation is a technique to diminish … Continue Reading

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Back to School Dental Checklist

Hard to believe, but it’s almost that time of year again already. It seems like the summer just flew by, and soon school will be back in session! However, before that occurs, it’s important that certain things are done first..purchase school supplies, get new weather approproate clothing and ensure your dental health is where it should be. Here are some important tips from a dental pro to keep in mind: ‘Oral hygiene Don’t forget to include toothbrushes and toothpaste to your “back-to-school” supply list. I always recommend a soft bristle brush, and these should be replaced every 3-4 months. Brush at least twice a day for a minimum of two minutes each time and floss daily. Doc’s tip: After brushing, spit but do not rinse. This allows the … Continue Reading

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Potential Effects of Mouth Inflammation

Maintaining the best health is something that everyone should do; whether that means eating a more balanced diet, exercising and being mindful of things you do (and don’t do) or all of the above, this is how one will be able to live a better life. When it comes to dental health in particular, be mindful of your teeth and gums, and anything that may seem out of the ordinary. If inflammation is every noticed, make sure to visit your dental professional as soon as possible. “Women with gum disease are 14% more likely to develop cancer than those with healthy teeth and gums, according to a study published in Cancer Epidemiology, Biomarkers & Prevention. The link appears to be strongest for esophageal cancer, but associations were also … Continue Reading

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How to Protect Your Teeth

Achieving and maintaining the integrity of your teeth and gums is important, and is a topic that we frequently discuss due to our passion for dental health. Since humans are creatures of habit, it’s important to establish routines that promote healthy practices, and it all starts with being educated the right way from the beginning. Here are some elements to be mindful of in order to facilitate your healthiest smile possible: “Doing it wrong Back and forth, left to right: it’s how we were all taught to brush our teeth. In fact, the correct way to clean is to work from the gum downward. Place the head of the toothbrush at a 45 degree angle at the gum-line and using circular up-and-down motions, gently stroke the teeth rather … Continue Reading

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The Meaning of Dental Hygiene

It seems easy enough and pretty self explanatory: two simple words that when placed together, describe exactly what they’re supposed to. Dental hygiene is something that is said and practiced frequently, but what does it really mean? When an online community of different dental professionals from around the world explained what dental hygiene means to them, it’s rather interesting: ‘ “23 years of educating patients. I love informing them. I love when they are really moved by what I am thing them. I truly love when they let me know I was right about daily home care, because they took my advice a day their oral hygiene is improved.” — Tracey Mannino “Hygiene is a way to pass on a little piece of myself to every patient I … Continue Reading

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What Your Tongue Says About Your Health

The tongue is an important part of the mouth (both taste and proper speech are made possible because of it). The way in which the tongue appears can also say a lot about oral and overall health, simply based on things like shade, spots, etc. The following are things to consider about the tongue, so you know when yours is healthy: “If it’s Strawberry Red It could mean: You have a vitamin deficiency. A glossy, bright red tongue may be a sign your body is lacking iron or B12. In severe cases, this “balding” can cause pain when eating hot liquids or spicy food. Vegetarians are especially prone to low levels of B12, which is found in certain meats. If you see Brown/Black Fuzz It could mean: You … Continue Reading

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3 Reasons Why A Professional Dental Cleaning Matters

You know that oral hygiene is important; throughout your lives parents, teachers and dental professionals alike have spent valuable time informing you on the importance of maintaining your dental health at home. They’ve also spent time letting you know how important it is to regularly visit your dentist for cleanings and check ups. If you haven’t made it to your dentist in a while, consider these important reasons as to why going to see your dentist is crucial: ‘Find Problems Under the Surface With X-Rays A crucial part of visiting your dentist every six months is getting your teeth and jaw bone x-rayed. X-ray images allow dental professionals to see what is happening beneath the surfaces of your mouth, and can find and diagnose issues that may be … Continue Reading

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3 Ways To Prevent Gum Disease

A healthy mouth is key to promoting a healthier body (activity surrounding what you eat and the way which you maintain your teeth all occur in the mouth). It’s important however to give your gums the proper cleaning and protecting they deserve as well. Here are some important tips to help prevent the effects of gum disease in your mouth: “Eat more vitamin C rich foods & maintain an overall healthier diet   Gum diseases are caused due to various reasons, among which vitamin C deficiency plays a major role. It is said to have healing properties that can help prevent your gums from bleeding, swelling, receding, etc. Consuming foods that are enriched with Vitamin C also help treat existing gum diseases. A balanced diet that is rich in vitamins … Continue Reading

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