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Tag Archives: mouth health

Brushing & Flossing Tips

Oral Health

When it comes to most things there are usually two different ways to proceed: a complex way with many steps or a simplified method that can usually achieve the same results. Advancements in technology have helped certain processes improve, however it’s always good to have a solid understanding of how things work; if the power ever goes out, can you go back to the basics? Chargeable toothbrushes and water piks for flossing are wonderful, but being able to effectively use a standard brush and floss is important. Here are some tips to help keep your mouth healthy and clean: Top tips for brushing correctly: • “Clean daily between the teeth to below the gum line before brushing your teeth. For small spaces between teeth use dental floss and … Continue Reading

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3 Ways To Prevent Gum Disease

A healthy mouth is key to promoting a healthier body (activity surrounding what you eat and the way which you maintain your teeth all occur in the mouth). It’s important however to give your gums the proper cleaning and protecting they deserve as well. Here are some important tips to help prevent the effects of gum disease in your mouth: “Eat more vitamin C rich foods & maintain an overall healthier diet   Gum diseases are caused due to various reasons, among which vitamin C deficiency plays a major role. It is said to have healing properties that can help prevent your gums from bleeding, swelling, receding, etc. Consuming foods that are enriched with Vitamin C also help treat existing gum diseases. A balanced diet that is rich in vitamins … Continue Reading

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Calming Dental Anxiety

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Going to the dentist is something that people have varying feelings about. Although everyone knows that it is in their best interest to go, it doesn’t make actually going any easier. Firstly is the issue of scheduling; we lead busy and hectic lives and sometimes trying to fit in a dental appointment is a difficult thing to do. Many dental offices have taken this into consideration and have made work hours that are flexible enough to accommodate the busy lives of people (either opening very early so people can get a check-up and a cleaning before work, or staying open late and on weekends so it can be done afterwards). The second thing that may keep people from the dentist’ chair is actually being afraid of going in … Continue Reading

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