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Tag Archives: tongue

Bad Habits & Dental Health

We are all creatures of habit and routine, but in being mindful of how these particular habits can affect us, it becomes easier to make choices aimed at improving the quality of life. When it comes to dental health, there may be things that you are doing every day that could be negatively impacting your teeth and gums. Here are a few important things to keep in mind: ‘ If we don’t breathe correctly we could be susceptible to tooth grinding and sleep apnea The mouth is the start of the respiratory system, therefore the shape of your upper and lower jaw, the position of the tongue and way the muscles around the lips and cheeks work affects the quality of your breathing and sleeping. For optimal health and … Continue Reading

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Potential Effects of Mouth Inflammation

Maintaining the best health is something that everyone should do; whether that means eating a more balanced diet, exercising and being mindful of things you do (and don’t do) or all of the above, this is how one will be able to live a better life. When it comes to dental health in particular, be mindful of your teeth and gums, and anything that may seem out of the ordinary. If inflammation is every noticed, make sure to visit your dental professional as soon as possible. “Women with gum disease are 14% more likely to develop cancer than those with healthy teeth and gums, according to a study published in Cancer Epidemiology, Biomarkers & Prevention. The link appears to be strongest for esophageal cancer, but associations were also … Continue Reading

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Brushing & Flossing Tips

Oral Health

When it comes to most things there are usually two different ways to proceed: a complex way with many steps or a simplified method that can usually achieve the same results. Advancements in technology have helped certain processes improve, however it’s always good to have a solid understanding of how things work; if the power ever goes out, can you go back to the basics? Chargeable toothbrushes and water piks for flossing are wonderful, but being able to effectively use a standard brush and floss is important. Here are some tips to help keep your mouth healthy and clean: Top tips for brushing correctly: • “Clean daily between the teeth to below the gum line before brushing your teeth. For small spaces between teeth use dental floss and … Continue Reading

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What Your Tongue Says About Your Health

The tongue is an important part of the mouth (both taste and proper speech are made possible because of it). The way in which the tongue appears can also say a lot about oral and overall health, simply based on things like shade, spots, etc. The following are things to consider about the tongue, so you know when yours is healthy: “If it’s Strawberry Red It could mean: You have a vitamin deficiency. A glossy, bright red tongue may be a sign your body is lacking iron or B12. In severe cases, this “balding” can cause pain when eating hot liquids or spicy food. Vegetarians are especially prone to low levels of B12, which is found in certain meats. If you see Brown/Black Fuzz It could mean: You … Continue Reading

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Dental Care for Seniors

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The older we get, the more important maintaining different aspects of your body’s health becomes. Getting enough exercise and maintaining a healthy balanced diet are necessary in order to live a long life free from pain and health issues. Advanced age can also make someone more susceptible to oral care problems. Here are a few examples of said problems: “Darkened teeth . Caused, to some extent, by changes in dentin — the bone-like tissue that underlies the tooth enamel — and by a lifetime of consuming stain-causing foods and beverages. Also caused by thinning of the outer enamel layer that lets the darker yellower dentin show through. Diminished sense of taste . While advancing age impairs the sense of taste, diseases, medications, and dentures can also contribute to … Continue Reading

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Informed Parents means Healthier Kids

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Being a parent means constantly staying updated on the latest information regarding the health of children. The world moves at such a fast pace it can be difficult to keep up with the right way to ensure the best health and safety of your children. Knowing the right information to trust can also be another obstacle. The key is to always do thorough research and then you can make a more solid decision. When it comes to oral hygiene and your children dealing with pain associated with their teeth and gums, there are a few things that parents should know in order to keep the mouthes of their children as healthy and pain free as possible. “Pain can indicate a serious problem An untreated cavity can cause severe … Continue Reading

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What the Tongue says About Your Health

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The tongue is one of the the most important parts of the body as it is an integral part of making proper speech possible. Maintaining the health of your tongue (through the regular cleaning of it when you brush your teeth) is very important. The appearance of the tongue is also a great indicator of overall health. A normal healthy tongue usually has a light pink hue to it. Here are some tongue indicators and what they can mean for your health. “White Tongue – A yeast infection in your mouth could be due to antibiotics. When you take this type of medication, it messes with the balance of healthy bacteria in your body. When this happens, you can wind up with a white tongue. Diabetes and autoimmune … Continue Reading

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